Sunshine  Therapy

Welcome

Welcome to my site. I'm lucky to love what I do and I will work to help you or a loved one achieve optimal health and happiness through the benefits of therapeutic massage, body work, and Doula services.  My passion is to give superior service as a licensed massage therapist to my clients.  I also offer Doula service for expectant mothers.  My education and background allows me to deliver a tailored massage experience focused on your needs and/or a specialized Doula package to your needs and partners needs. 

Sunshine Therapy offers a wide variety of therapeutic massage and Doula services.

Massage can:

• Alleviate lower-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shortens maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow and the body’s natural defense systems.
• Help athletes of any level prepare for and recover from strenuous workouts.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs by improving circulation.
• Reduce postsurgery adhesions and swelling.
• Release endorphins—amino acids which are the body’s natural painkiller
  

Mothers working with a Doula typically experience:

• Shorter labor experience
  

• Fewer complications

• Reduced cesarean rate

• Less medications

• Decreased use of forceps

• Increased success with breastfeeding

• Lower incidence of postpartum depression

Partners and family of Mom experience peace of mind and stress relief with the knowledge and support of the Doula.  A doula is also providing support for the partner and family in caring for their needs as well.  A doula can really help to bring partner and Mom even closer during the process by guiding the partner in different things they can do to support mom and feel at ease with this big life experience.